You may not have to rely on pain medication if you get chiropractic treatment. Reach out to us for a FREE consultation about your situation and how to move forward after the accident. Stretches and walking are some of the best exercises that you can do. If you have had a more serious accident, you may get severe pain and issues moving your head and neck. *** Small Business Startup - Not Small in Earnings! Here are some simple tips on what to do if you’ve been involved in a car accident. Wait for paramedics to arrive and provide them with the assistance they need, then move your car (if at all possible). Call or text 404-800 … One of the best things that you can do in order to ensure that you properly recover is to rest. Moving Forward Depending on the severity of what happened, moving forward can mean something different for everyone. This will both help make sure that your body is in correct alignment and also repair damage to muscle tissue. Preserving evidence can help your case greatly. Just understand that once the car is totaled, it will no longer be covered by collision and comprehensive. Because memories fade, it can be important to keep a diary of how your injuries have affected your day-to-day life to assist in presenting a complete damages picture to an insurance company. Unless you're trying to score points in a demolition derby, attempt insurance fraud, or raise your national profile as a NASCAR driver, odds are, you don't ever want to be in a car wreck. Representing Clients throughout Central and Southwestern Minnesota, including Becker County, Benton County, Brown County, Chippewa County, Cottonwood County, Crow Wing County, Douglas County, Hennepin County, Isanti County, Jackson County, Kandiyohi County, Lac qui Parle County, Lincoln County, Lyon County, Martin County, McLeod County, Meeker County, Mille Lacs County, Morrison County, Murray County, Nicollet County, Nobles County, Otter Tail County, Pipestone County, Pope County, Ramsey County, Redwood County, Renville County, Rock County, Sherburne County, Stearns County, Swift County, Todd County, Washington County, Watonwan County, and Yellow Medicine County, as well as the Communities of St. There are several things you need to do and know moving forward if you want to protect yourself legally. Triggers are … Failure to treat or to follow your doctor’s recommended treatment plan will be used against you by an insurance company claiming that you are not injured. It isn't always easy to know how to move forward after something happens like a car accident, but the right people can guide you through the process. Force: Colliding With a Car . Cloud, Sartell, Sauk Rapids, Waite Park, Foley, Worthington, Luverne, Pipestone, Windom, Slayton, Marshall, Redwood Falls, Olivia, Willmar, Granite Falls, Montevideo, Hutchinson, Glencoe, Litchfield, Little Falls, Alexandria, Fergus Falls, Brainerd, Baxter, Monticello, Benson, Glenwood, Long Prairie, Elk River, Minneapolis, and St. Paul. The Importance of Taking Photographs After a Slip and Fall, 10 Things to Keep In Your Car for Winter Safety, 4 Steps to Take if You’re in a Motor Vehicle Accident, A Variety Of Personal Injury Claim Services, What To Look For In Winter Slip And Fall Cases. She loves being in the outdoors and exploring new opportunities whenever they arise. Take a look at the picture below. Exercising may seem like it is counterproductive if you have suffered an injury. We understand that the time following your car accident can be a confusing and difficult time. Ev… With your muscles being hidden deep within your body, deep tissue massage might help to relax those tightened muscles … How Can Exercise Help People with Chronic Pain? Call an ambulance if anyone is injured. It’s also fair to say that we feel these effects long after said trauma or event is over, making it even more difficult to move forward. Talk to your doctor before you start exercising. Getting involved in a car accident can be a traumatizing experience. If you can take pictures of the cars as they sit right after the accident it is best. The good news is that there are several ways that you can move after a severe car accident. Your body starts working to repair the damage as soon as you start to relax. In addition to injuries, accident victims can experience emotional distress, loss of income, and other life stresses that extend far beyond the physical injuries themselves. At Car Wreck Doctor, we have a highly sought after team of Personal Injury Doctors and Chiropractors who can help properly diagnose your injuries, get you out of pain and … At Nelson Personal Injury, we have over 35 years experience representing the victims of car accidents. Call Clark Law Car Accident Lawyer in St. Petersburg for a Free … In straight forward rollovers (not hitting anything else), people are most commonly injured by hitting the doors and the roof. Car accidents can turn your life upside down. However, exercising is one of the best things that you can do to heal your body. Monitor Your Triggers and Understand Ways to Relax Your triggers may stem from the accident you experienced. If you do not feel comfortable talking to your family members or friends, then you should make an appointment with a therapist. Posted on March 3rd, 2018. The moment you step out of your vehicle, the first thing that you must do is to … After an accident, you will be inundated with paperwork. Car accidents can turn your life upside down. It is important to take the following steps after being in a car accident to ensure that you are properly … If you are struggling after a car incident… Required fields are marked *.