A temporary peace had been established following the violent overthrow by the Shimazu clan of Satsuma when it invaded and conquered Okinawa. Thanks for taking the time to post your instruction .Thanks Reed, glad that you like it. Similar staff weapons, such as the Jo, which is 1.2 m long and the hanbo (half bo) which is about 90 cm long also belong to the same weapons family. You will not be able to find a bo that is pre-cut in 5’3” anyways, that would have to be custom, but that is not necessary. Tai Chi has begun to do this for me.

Truly a Family Martial Arts club, its right there in our name, Shizoku = family. Looking forward to training with you soon! I have begun to practice Tai Chi and purchased a course through Blackbeltonline. Going to look around a bit and hopefully come back to this site to keep learning. = what type of bo you need to use.I recommend using a bo which is slightly shorter than you. Palisander Verlag, Chemnitz 2006, ISBN 3-938305-02-9. I hope that helps!You are a great teacher. If you want to learn extreme/tricking/competition staff moves and forms, get a bo that is 5′. Please clear a nice room, or practice outside! If you are 6′ 1”, go ahead and drop down one inch. To be an officially recognized student that can earn rank (and eventually be an instructor), you will need to enroll into the GMAU Ultimate Bo student membership: I don’t like to practice with them. I have heard horror stories of students putting holes in the wall, breaking fans, and even smacking their family in the face. It will give you a comfortable beginner level understanding. This use of weapons developed into kobudo, or “ancient martial way” as known today.The Bo staff is what we would deem a core weapon of karate training and one that can be fun to use on its own or when weapons sparring. I plan to do freestyle and/or Ultimate Bo.You could go either way, but I would recommend a 6′. Be sure to check out our large selection of martial arts shoes, martial arts dvds and karate party items, all at wholesale prices.

I have no martial arts background. Many bos are available in increments of 1/2 foot, or 6 inches.

It is believed its use as a weapon stems from Okinawa and feudal Japan. Only really for fun and home uses but will probably use for sparring and mini fights with friendsHi, A 5’6” bo or a 5′ bo would work for you. The traditional Japanese bo, the If you did not realize it yet, a bo is really just a glorified, combat oriented, martial arts laden stick. By learning and practicing a combo like this one, you will be more ready to move into an actual Bo training program, and learn full katas/forms.Wow, I can’t believe you have already made it this far! Do you have an advanced or masters dvd course. I have only watched the first video about choosing the right Bo, but I am hooked on the site. The full Ultimate Bo Home Study Course (8 DVD Set), teaches you from white to black belt. Make sure and spend time on stances, though, at some point in your beginner training. I want to proceed correctly but wonder if my past experience has any merit with where I can start? Basically some sloppy, improvised spins lacking any real direction or purpose. It is better to be within a one to two inch range of the height of your bo if possible. Thanks again, Sensei MichaelHey Sensei.

Weblinks. Typically a Bo is around 1.8 m long. The basis of Bo technique is te, or hand, techniques. You can absolutely learn through home study with the right focus, discipline, and intent. The GMAU Ultimate Bo course includes not only the core curriculum (white-black chevron core curriculum, which is what you get on the discs), but it also includes over 60 follow along classes (and growing every month), actually as I type this, I am getting ready to go film 2 new Ultimate Bo classes. -Sensei MichaelThis is an awesome site.

I would get the 6′ one, unless you have really low ceilings in your practice space.Hello, I was wondering whether to get a 5′ bo or a 5’6″ one. Woohoo, you are not even a complete beginner anymore. So, despite reading stuff online about how training at home through stuff like this is frowned upon, it is all I can do. Like you said, bo can be a low impact training option as well, one that can really increase in intensity and impact if you would like to, as you progress with it. Is this a method that I can start off slow and build up my strength and endurance over time? Many martial arts forms train with a staff, including kung fu, taekwondo, ninjutsu, budo, and more. They do have their foundatoin there, but there are some additional preparations and stylized motions that lend well to compeition, kata training, and modernized demonstration. I’m going to master your beginning bo and then see about buying your course.These are the best DVD’s I have ever seen. If you are 6′ 1”, go ahead and drop down one inch. I want to join the student / Instructor course so that I can offer my students the ability to gain credible ranks for staff.

Some students test more often, this just depends on how many hours they train each week. So you want to master bo staff? So, where should I go from here, to take my skills to the next level?Excellent information Thanks.

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